As experienced doulas, we’ve had the honour of supporting all types of families on their unique birthing journeys.

By attending births, we’ve seen how birth preparation can influence the birthing persons experience and allow them to step into their power.

Now, we’ve poured all of that experience into a unique hypnobirthing course delivered in intimate setting.

• Building real confidence: We’ll look at how your mind and body actually work together during labour, helping you release any worries and feel much more comfortable about what's to come.

• Getting your body ready: There's no just sitting and listening - we’ll practice active birth positions and comfort measures like rebozo and aromatherapy to help you create space for your baby.

• Navigating the system: We’ll give you practical tools and straightforward acronyms so you can make informed choices, understand things like induction, and feel completely in control of your care.

• Prepping your partner: Partners leave knowing exactly how to support you physically, protect your birth environment, and be your ultimate advocate.

• Connecting with others: With around 8 couples, it’s a lovely, intimate chance to meet other local expectant parents, swap stories, and build a bit of a community.

More than just a course, this is a weekend to slow down, step away from the daily rush, and properly connect with your partner and your baby.